The Anita Siek Blog

Language shapes our perceptions. So in today’s episode, I’m shining a spotlight on the power of words, not just from a business, marketing, or content perspective… but the words we use to speak to ourselves. I throw down 3 simple practices you can embrace to be kinder to yourself.

Here’s what we cover in this episode:

• The power of words in our minds

Timestamps:

4:48 – 6:20	Have a conversation with a negative self talk
6:28 – 8:30	How to approach a difficult situation
8:31 – 10:32	How to carve out time for yourself