You don’t need a new calendar to reset your direction.
In this gentle but mighty solo episode, Anita invites you to step away from rigid goal-setting and instead explore intentional planning—using seven carefully crafted questions that go beyond to-dos and timelines. Whether you’re feeling behind or just want to feel more aligned in 2025, this conversation will help you reset, reflect, and reconnect with what truly matters.
It’s part strategy, part soul—and the perfect listen for a Monday morning, solo café date, or journaling sesh.
In this episode, Anita shares:
- The surprising truth about why you don’t need your year figured out by Jan 1
- How to use intention setting (not goal-setting) to guide your next chapter
- 7 reflective questions to design a year that feels as good as it looks
- The exact words Anita’s anchoring herself with this year (and why)
Timestamps:
- 02:45 – Why January isn’t your deadline for clarity
- 05:06 – Question 2: What are you leaving behind in 2024?
- 08:15 – Question 4: How do you want 2025 to feel?
- 12:16 – Question 7: What’s your distilled intention in five words or less?
